Lisa

Hello, my name is Lisa

I am a qualified, Integrative Counsellor registered with the BACP, adhering to their ethical framework for safe and ethical working.

I specialise in multiple therapy approaches such as CBT, Humanistic, Creative therapy, Mindfulness, Person-centred and Psychodynamic to name a few.

I work client-led meaning I believe you know you best and I trust we can work together to help you unpack the thoughts, feelings and situations that are overwhelming you, helping you to become self-aware and learn different solution-based strategies to tackle your past and or present.

I strive myself to be non-judgmental, empathetic, trusting, open-minded, unique individual to support my clients to find the best version of their unique selves. Because at the end of the day you are entrusting me with your most personal aspects of your life’s experiences of which I am humbled and grateful.

I also strive to build a therapeutic relationship with yourself, to allow you to feel heard and understood. I offer a warm, safe space to encourage you to explore the thoughts, feelings and fears to gain clarity of what is going on for you and how to move forward to create the life you desire.

I understand the past couple of years have been difficult for many, including those with pre-existing conditions such as Anxiety, Depression and Panic to name a few. On the other hand, you may be experiencing these conditions for the first time, which can be scary and overwhelming.

Therefore, I can offer online and telephone counselling sessions from the comfort of your own home to allow you to feel heard, understood and to help you gain the control back.

I have experience supporting individuals with a variety of conditions such as Anxiety, Depression, Bereavement, Stress, Low self-esteem, Panic disorders, Survivors of abuse, Trauma, Anger issues, School/work related stresses, Relationship conflicts, Suicide ideation, Self-harm, OCD, Intrusive thoughts, PTSD, Personality disorders, Gender issues, Learning difficulties and parental concerns to name a few.

TOGETHER WE SHALL FIND THE RAINBOW AMONGST THE CLOUDS.