Online Therapy

Would you like to access high quality counselling, at a time and place most convenient for you? If you are seeking help but cannot easily access good quality counselling, that either fits your busy schedule or is accessible in your area – online counselling can offer the perfect solution. Skype and face-time counselling, coaching & mentoring can be very effective in helping people discover how to address a wide range of issues that would be covered in a face to face session.

When Can an Online Counsellor Help?

Here are a few situations where online counselling, coaching or mentoring might be the preferred method of getting help:

Busy Schedules: If you have a very busy schedule, at work or at home, taking time out to get to and from appointments can feel like a waste, and cause unnecessary stress. Arranging a skype session from your office or home can mean you get to tackle the issues that concern you, without other areas of your life suffering.

Accessing High Quality Therapy: If you live outside of a town or city, sometimes it can be difficult to find the type of high quality therapy you require. Online therapy gives you access to the type of highly qualified and experienced counsellors available at Inspirational Counselling, who can help you quickly and effectively tackle your concerns.

Travelling Regularly: If your job or lifestyle requires you spend a lot of time in different cities or countries, online counselling can be ideal. It enables you to have regular sessions so you can address your concerns more quickly without having to deal with long gaps between face-to-face sessions which can slow down your progress.

Living Abroad: If you are living abroad in a non-English speaking country, it can be difficult to find a good counsellor that has enough command of English or the type of training or therapeutic approach that will really suit you. By accessing your coaching or counselling online, you can enjoy the comfort of discussing your issues, in your mother tongue and accessing the type of online psychotherapy that you will feel most comfortable to work with.

 

Benefits of Online Therapy

Research indicates the results you can get are as good as face-to-face sessions

You can access it in the convenience of your own home, office or hotel

It can be easily accessible for people with certain disabilities

You won’t have to spend time or money on travel

It can enable you to organise child-care more conveniently without travelling